I've hit a true plateau. I haven't lost a pound in 48 hours. I'm not pleased! For the commitment and discipline this program takes, I feel I deserve to lose a pound or two every day!
So now I'm on the Apple Diet. No food at all until noon, then I have up to 5 apples to enjoy. And I have to limit my water intake, which is no fun at all. Apples have been one of my favorite foods during the last two weeks, but now that they're all I can have, I almost miss my cabbage and chicken. And feeling a bit dehydrated leaves me very lethargic, so I'm on the couch watching a LOT of TV, which is one of my favorite activities, but do you know how many ads there are for pizza every hour?! It's killing me.
Clearly this is NOT my best day so far.
About Me
- Alysia
- I'm a 33 year old Australian living in Orange County CA. I'm happily married and LOVE my life. My work is really fun - helping people change their lives is as fulfilling as it gets! I'm basically a personal trainer, but I specialize in working with people to help fix their posture and stop their backs from hurting. I also teach Kettlebells - a rigorous workout, tougher than any bootcamp! My struggle is keeping slim, even though I work out more often than not, and I run (sometimes stairs, sometimes miles). I eat well most of the time too. I think I ruined my metabolism with anorexia almost 10 years ago. I recovered quickly emotionally, but my body isn't co-operating. I gain weight in a week and it takes MONTHS to get it back off. So I'm doing this program with Dr Purcell to re-set my metabolism and use my experience to help others. **Go to the "What is Medical Weight Loss?" post for an overview of the program.**
No comments:
Post a Comment