Here I am, three weeks from the true beginning of my adventure with Dr Purcell. I'm eating right, exercising, sleeping, and losing about a pound a week; but i'm looking forward to it being more!
I'm doing a lot of preparation for Dr Purcell's program because I don't want to feel overwhelmed by changes happening all at once. I think the more I do now, the easier it will be when the more intensive phase starts. This is about changing habits, not just for a few weeks, but for life!
I can't wait to find out more about the program and especially how it will help me re-set my SLUGGISH metabolism.
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